CEOs include yoga, spinning, swimming in their fitness routines
This week’s question: What do you do for exercise? As someone who works long hours, do you have any tips for staying motivated and healthy?
I have a daily yoga and meditation practice. I also try and spin 2-3 days a week. I believe that committing to a “ healthy lifestyle” enhances both my work and personal life.
Carol Brooks, president and co-founder, CREC (Continental Real Estate Companies)