- It's simply about keeping it simple
A Deeper Breath is a CREC wellness program with a vision to enlighten and enhance employees and tenants through stress-relieving and low-impact complimentary activities.
Urban lifestyles today require balance; balance for physical, emotional, and spiritual well-being. The wellness programs offered through A Deeper Breath provide tenants and employees with an easy and fun alternative for exercise, better living, and wellness. A Deeper Breath aligns teams of experienced, trained yoga and fitness instructors to educate, inspire, and bring balance and harmony back into the busy worlds of today’s professionals. Tailored and fun classes, all offered within a professional, supportive, and convenient environment: your building.
Contact CREC to find out more about how you can bring this program to your building.